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Transform Your Life

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Our Services

Transformative Healing Sessions

60-minute phone/Skype sessions involving a tailored blend of counseling, guided meditation, and energy healing.  To schedule a free, 10-min phone consult with Aaron Teich to see if his healing approach is a good fit for your needs, please call the office at (212) 203-5425.

Workshops & Retreats

Weekly NYC classes and monthly workshops in meditation, Kundalini yoga, and Sat Nam Rasayan (the healing technique of Kundalini yoga).

As Featured In

Why’s It Gotta Be So Hard?

Why’s It Gotta Be So Hard?

It’s been a rough couple of weeks in our household. Last Monday, Ethan – our twenty-month old son – came down with a nasty flu that kept him home from daycare for over a week. My wife (Kelly) and I were doing our best to stay afloat – tag-teaming Ethan’s care, cooking, cleaning, and squeezing in whatever work we could get done in between. Then, Kelly succumbed to the seven day bug and I was the only person left standing. Three days later, I fell ill, too, as our family limped along in survival mode for almost two full weeks. Every parent has experienced his or her own version of this challenging scenario and I know that many reading this story had even more difficult weeks in your own ways – not to mention the unimaginable pain and suffering that people experience everyday throughout our world. Difficult situations are a part of life – they happen to us all – and we generally try our best to prevent and avoid them as much as is possible. But is there any value in life’s difficulties? Is there anything for us to get out of them, and – if so – what and how? In this month’s podcast – my first! – I discuss the transformative power of challenging experiences for expanding our capacity, consciousness, and self awareness. You can listen to the 24-minute audio recording by pressing play below:   Alternatively, you can download the audio file and listen to it at your convenience by clicking here. I hope that the podcast helps you navigate the difficult situations... read more

Aaron is a rare talent as a healer. He is the only complimentary health practitioner that Colleen and I see on a regular basis for both our specific health needs and our overall health and wellness. On a weekly basis we go to be tuned up physically, mentally, emotionally and spiritually. It is the perfect complement to our yoga practice and our ridiculously busy lives.

Rodney Yee & Collen Saidman

Owners, Yoga Shanti